Massage Therapy

Develop a deeper relationship with your muscles.

Massage Therapy is a great compliment to your yoga practice. It promotes increased flexibility and range of motion, cellular renewal, and circulation, and it decreases stress levels.
Massage therapy can be used as a tool to open up areas of chronic tightness, as well as providing relief to areas that have been injured or have scar tissue, giving you the opportunity to go deeper into your yoga practice in a safe and effective way.

Choose from any of the massages on our menu:

CranioSacral Therapy

CST is a gentle and relaxing hands-on healing form, using light touch. It’s called “Craniosacral” because the work is centered around performing delicate manipulations on the bones of the head or “cranium” and lower spine or “sacrum”. In addition to releasing restrictions to motion in the head and lower spine, CST helps resolve pain and heal dysfunctions throughout the body. (Wear comfortable clothes.)*

Rates:

75 minutes $135

*Note: “Comfortable clothes” means clothing similar to what you would wear to a yoga class. Try to avoid wearing clothes with lots of pockets, zippers, buttons, etc. Sweatpants will do!

Deep Massage

Engaging both superficial and deep layers of muscle and connective tissue, our Deep Massage pulls from various techniques to enhance function and facilitate the healing process. Using Swedish Massage, Deep Tissue Massage, Myofascial Release, Acupressure and Trigger Point Therapy, the Massage Therapist addresses your specific issues and creates a healing experience.

Rates:

60 minutes $120
90 minutes $150

Prenatal Massage

Pregnancy is a time of excitement in a woman’s life and change in her body. Massage therapy offers relief from low back pain, muscular abdominal tension and edema that has developed over the course of pregnancy. Studies have shown that massage therapy decreases levels of stress, anxiety, complications during labor and postpartum depression.

Rates:

60 minutes $120
90 minutes $150

Reiki Treatment

Reiki is a gentle practice which uses very light hand placement on various parts of the body to encourage healing. The word “reiki” means “spiritual energy” in Japanese; the “ki” refers to the same universal life energy that is worked with in acupuncture, Tai-Chi, and Qi-gong. Reiki sessions help to dissolve blockages, maximize balance, and optimize the flow of energy to promote well-being and unity. (Wear comfortable clothes.)*

Rates:

75 minutes for $135

*Note: “Comfortable clothes” means clothing similar to what you would wear to a yoga class. Try to avoid wearing clothes with lots of pockets, zippers, buttons, etc. Sweatpants will do!

Thai Yoga Massage

Thai Yoga Massage combines stretching, leaning pressure, reflexology, energy line work, yoga poses and massage. Completely passive on a futon on the floor, the client is guided through different postures for a full body stretch, gaining many similar benefits of a yoga practice. The practitioner uses her palms, thumbs, feet, elbows, and knees to increase flexibility, improve circulation, reduce stress, and promote relaxation. (Wear comfortable clothes.)*

Rates:

75 minutes $135

*Note: “Comfortable clothes” means clothing similar to what you would wear to a yoga class. Try to avoid wearing clothes with lots of pockets, zippers, buttons, etc. Sweatpants will do!

Click on Massage type to view pricing

Please note:
Stuck on a gift idea? Massage Gift Certificates are available!
Massages are by appointment only.
Cancellations require 24-hour notice.

Make an appointment today!