Can’t find a babysitter? You don’t need one to restore your balance!
Did you think that having a baby may put your yoga practice on hold? Were you worried about losing that precious ‘me time’ on your yoga mat?
Our Parent/Baby Yoga Classes are taught by 2 teachers at once! This mixed level class gives new parents the opportunity to take class while insuring that both parent and baby get all the attention they need!
Many new mothers find it a good way to socialize and meet new friends who are going through similar stresses. And who knows, Park Slope Yoga may become a place where your baby can make their first friends!
Our Parent/Baby classes are recommended to parents with infants from 3 weeks to 18 months old.