Can’t find a babysitter? You don’t need one to restore your balance!
Did you think that having a baby may put your yoga practice on hold? Were you worried about losing that precious ‘me time’ on your yoga mat?
Recommended to parents with infants from 3 weeks to 22 months old, our Parent/Baby Yoga Classes are taught by two teachers at once! This mixed level class gives new parents the opportunity to take class while insuring that both parent and baby get all the attention they need! Whether you want to ward off post-natal blues, get your body back in shape or simply get out of the house, this class is for you!