Sundays this Fall:
James Labrosse will play foR
Basic Vinyasa class @ 5:00pm AND Strong Vinyasa @ 6:30pm
*October 14 & 28th
• our FREE 13-week Yoga tutorial is accesssible! •
Click on the Buddha Stamp for access
to view each post as they're available.
Ground, breathe & open...
Let us know what you think!
*(Image locations noted under stamps.)
WELCOME TO PARK SLOPE YOGA CENTER
Your Home for Practice
• do something nice for yourself & bring a friend •
Tune Up FLow® with Giancarla
tues & Thurs @ 4:15pm - 5:30pm
Kick your asana in the asana! This vinyasa class pinpoints blind spots in your movement patterns and yoga practice with the use of soft rubbery therapy balls to soothe and awaken tissues, and combining that with conscious corrective movements to develop technique. Give your muscles extra love on Tuesdays & Thursdays!
BASIC VINYASA + RESTORE
fridays @ 8:00pm - 9:15pm
Work your body with a basic flow, then restore both body and mind in this class geared towards physical inquiry, self-compassion and gratitude. Each class ends with a delicious restorative pose to get you relaxed & ready for the weekend!
Treat yourself on Friday Nights.