Tank Sale & Memorial Day Schedule

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TANK SALE ON
FRIDAY, MAY 25TH - MONDAY, MAY 28TH


GET YOURS FOR $20 EACH, WHILE SUPPLIES LAST!
(MEN'S & WOMEN'S SIZES)

Memorial Day Holiday Class Schedule:

Each day, we'll have a full & regular schedule ending with...

FRIDAY, MAY 25TH @ 8:00PM  
  BASIC VINYASA + RESTORE WITH LIZ

SATURDAY, MAY 26TH @ 5:00PM
  STRONG VINYASA WITH BEAU

SUNDAY, MAY 27TH @ 6:30PM

   STRONG VINYASA WILL BE CANCELLED, 
BUT IN ITS PLACE...

  A SPECIAL COMMUNITY YIN YOGA CLASS  
@ 6:30PM IN THE MAIN STUDIO

WILL BE TAUGHT BY DANA!

Never tried Yin Yoga? Here's your chance! Come check it out and learn the principles and taste the practice. In Yin we use the pose to get into our bodies. With long holds of floor poses we leave our muscles lax and target deep connective tissue, ligaments and joints. Yin Yoga is a pathway to opening,
releasing & steadying - mind & body. 
$10 to participate.


MEMORIAL DAY - MONDAY, MAY 28TH:

  8PM BASIC VINYASA WILL BE CANCELLED & 
  THE LAST CLASS OF THE DAY WILL BE @ 6:15PM
* A SPECIAL STRONG VINYASA WITH BEAU *

Alignment Yoga for a Healthy Back: 4-Week Series with Alicia

Wednesdays 11am-12:45pm
May 31st, June 7th, 14th  & 21st

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Spend four weeks cultivating a healthy relationship with your back in a small group setting. This intimate semi-private workshop is limited to six students.  Alignment teacher Alicia Allison will teach students with chronic & acute back issues how to move through various yoga poses in a healthy and safe way. Regular weekly practice when done with proper modifications and mindfulness strengthens the body, relieves pain and builds structural integrity. Standing poses, forward bends and backbends will be taught and you will learn how to use props and the wall to create more opening in the hips, shoulders and spine.  

These are slow-paced intentional classes. For those who also enjoy our faster-paced classes, these sessions will allow you to drop into them with more understanding and confidence about the specific needs of your body.

11:00am -12:30pm Guided Practice
12:30-12:45 Q&A + Tea

Week 1: Standing Poses I
Week 2: Standing Poses II & Hip Openers
Week 3: Modified Backbends

Week 4: Modified Forward Bends & Restorative

All levels welcome including those new to yoga. Students with chronic back tension, back pain, scoliosis, disc herniation, kyphosis, lordosis, stenosis, back muscle strain, neck issues, pelvic issues and chronic pain are all welcome. Prenatal and postnatal students are welcome; modification will be provided as needed.

Price for all 4 sessions: $120
Sign Up Now. Limited to 6 participants. Must sign up in advance.

KIRTAN FOR A CAUSE: STILL STANDING WITH STANDING ROCK 

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SAVE THE DATE:

Saturday, March 25th @ 7:00pm - 9:30pm

PS YOGA PRESENTS KIRTAN FOR A CAUSE:  
STILL STANDING WITH STANDING ROCK

with Devadas & Friends (including us)! 

This will be a fun, timely, musical, sing-a-long and charitable event. And, you can bring the kids!

SUGGESTED DONATION $15
Profits will be sent to the Water Protector Legal Collective

 

Family Yoga (Sponsored by One Medical Group)

 photo: Roberto Falck Photography

photo: Roberto Falck Photography

Family Yoga (Sponsored by One Medical Group)

Sunday, December 27, 2016
 2:00pm – 3:00pm

Family Yoga
(Sponsored by One Medical Group)

Come take this Mixed Level yoga class and bring the kids! Class is taught to all levels at once.Children are expected to practice along side parents or have a quiet activity that can be done on their own mat. (Kids under 17 participate for free and must be accompanied by parent.)

Holiday Unwind & Special Class

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Friday, december 18th @7:50pm – 9:45pm


Alicia will teach an extended Herb-Infused Mixed Level Yoga class for your de-stressed holiday pleasure!

Students will be lead through one hour of active asana practice then be settled into restorative poses. Alicia will burn woods and resins, then apply calming oils to your head, neck and shoulders. Juniper, Clary Sage, Lavender and Palo Santo will fill the room! Class will end with a 20-minute savasana, a nourishing cup of Clover and Timothy tea – AND a calming herbal gift will be given to all who attend! You will leave thoroughly blissed out.

Class card + $5 OR $25 to drop-in **Bring a friend & they pay $10!

Give Back Yoga This November

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is hosting two donation classes @ PS Yoga to benefit the Give Back Yoga Foundation in their work providing yoga for those effected by cancer.

Wednesday, Nov. 30, 2016 @ PS Yoga:

Give Back Vinyasa @ 6:15pm - 7:45pm

An intermediate flow class for seasoned practitioners taught by Teri Gandy-Richardson

Give Back Hatha @ 8:00pm - 9:30pm

A slower paced class appropriate for those newer to yoga and open to that will also accommodate cancer survivors possibly compromised by treatment. Co-taught by Teri Gandy-Richardson &
Clare Patterson (both certified yoga 4 cancer teachers).

Suggested Donation $20.
All proceeds go to the Give Back Yoga Foundation. 
For more information on their mission visit givebackyoga.org

Inversion Immersion Saturday Night Party!

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You’re Invited
to Participate in

Miriam’s
Inversion Immersion Saturday Night Party!

Saturday, May 21, 2016
@ 6:30 – 8:30pm
 

A workshop stoking the fire within.
All things upside down and
arm balance related…

Miriam will break down the coordination, strengths, and skills needed for inversions and arm balances of all kinds, then jam out by moving through sequences built around those poses. Expect to be challenged, to laugh a lot, to fall down and maybe fly, and get to move to awesome music. Channel your inner child because its all about play! It’s signature Wolf-style, so you know your abs and arms will be sore, but you’re also gonna just have fun. As it should be. See you there!

*This workshop is most appropriate if you have at least six months to a year of practice, and are comfortable with crow pose. Not for absolute beginners, but an advanced practice is not required. There will be modifications and offerings for a spectrum of levels.

$40 to participate. 

 


VALENTINE’S DAY HERBAL UNWIND

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Friday, February 12, 2016
from 7:50pm - 9:45pm
Valentine's Day Herbal Unwind:

(An Extended Herbal Infused Yoga Class)

Aphrodisiacs & Heart Openers: Cardamom, Cinnamon, Sweetgrass & Rose

Join Alicia for one hour of conscious movement focused on the Anahata chakra, or heart center, followed by one hour of restorative yoga infused with aphrodisiac herbal smokes and essential oils! This class is a celebration of love in all its myriad forms: self love, partner love, familial love and the love that is friendship. Herbal tea will be provide by Alicia's tea company, Clover and Timothy. Aphrodisiac herbal teas, elixirs and oils will be available for purchase after class.

Bring your honey, bring a friend or just bring yourself.

Class Card +$5 or $25 drop in/$20 advance

**Bring a friend & they pay $15

Special Beginner’s Workshop Series with Hunt

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3 Consecutive Saturdays January 16th, 23rd and 30th, 2016
@ 6:30pm – 8:00pm

All 3 Sessions + 1 Bonus Class = $90 per person OR $80 if purchased before January 1st!

Building over three weeks, this workshop will break down the building blocks of Hatha Yoga. Beginners will learn basic poses while more intermediate students will find space to refine their skills.

Free Your Mind…Meditation Mini-Workshop:

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Meditation Workshop Series for Yogis with ShaktI


Saturday,
December 12, 2015
from 12:30 – 1:30pm

$25 sign up in advance!

Discover the heart of meditation in this workshop designed specifically for people who practice yoga. Shakti will teach you to use what you already know to start or recharge your personal meditation practice. Learn to sit with less mind-body discomfort and work towards empowering your mind for better clarity, depth, calmness and the improvement of mental strength for day-to- day activities. You can do it.

Timothy & Clover Pop-Up shop

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just for the day:

Clover and Timothy Pop Up Shop @ PS Yoga

Saturday,
December 12, 2015
From 10:30am – 2:00pm

Our own Alicia, (yoga teacher & herbalist) will be selling her handcrafted and organic teas, elixirs, oils & skincare products. Come for a little tea, talk to Alicia about herbal remedies and do some holiday shopping at our peaceful center. Clover and Timothy tea will be served!

Keep A Child Alive’s World AIDS Day: Yoga for Life

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please join us on
Tuesday, December 1, 2015

The 7:15pm Mixed Level Class
will be replaced by a Mixed Level Yoga class

Donation Class taught by
Lotsie & Teri @ 7:15pm – 9:00pm.

Class will Finish with Sound Healing Bowls Played by Phyllis Kanti.

*All proceeds from this class will go to Keep A Child Alive to support their efforts in bringing yoga to children & youth in Rwanda and India, living with HIV.

*Class Cards will not be accepted for this special event/class.


Donation Class Rates begin at:
$15 for PS Yoga Members with active class cards &
$20 for non-PS Yoga class card carriers

Under 16 Yoga Flow Workshop Series

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Starts Tuesday, September 8, 2015
@ 6:00pm – 7:00pm
with Beau

This fun series will help students to build a solid foundation in basic yoga poses, flow & practice. To accommodate varying schedules, this series will be offered in two separate sessions. The core of this workshop will consistently include the basics of Sun Salutations, Standing and Seated postures in a way that will allow new students to follow in practice along with their peers! (For relatively mature kids ages 16 and under!)

Session 1: Tuesdays in September/October

Session 2:Tuesdays in November/December

*Mat Rental = $1
1 Full Session (8 classes) = $160
Half Session (4 classes) = $100
Quarter Session (2 classes) = $50
Drop in $30 each class

*No refunds, transfers or exceptions. Cannot be combined with any other offer.

Inversion Workshop with Lily

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Saturday, February 28th
Inversion Workshop

@ 6:35pm-8:30pm
with Lily

Lily is an avid dancer and yogi who finds herself upside down almost more than right side up. Come let her encourage and guide you towards a deeper understanding of all the elements needed to move more mindfully in your inversion practice – as well as have fun!

$30 per person

$35 day of event

Valentine’s Day Weekend Special @ Park Slope Yoga

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February 13th, 14th & 15th
The Two-for-One I Love You Special:

All weekend, Bring Your Honey to Class for free!


Friday, February 13th

Basic Yin & Restorative Yoga @ 7:50pm with Miriam
(Take the 6:15pm Vinyasa Open & stay for Restorative for just $10)

Saturday, February 14th

DJ Drew Spins Yoga Tunes @ 5:00pm with Lotsie
(Musical Donations Please)

Sunday, February 15th

A Special Vinyasa Open with Giancarla @ 6:30pm


Bring Your Honey to Class for free!

*Groupon Members may bring main squeeze @ $5 drop-in rate,
and must pre-register for weekend morning classes.

Body & Mind – Monthly Therapeutics: Yoga RX ® Workshops for Everyone!

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Body & Mind – Monthly Therapeutics: Yoga RX ® Workshops for Everyone!

Many have asked about specified classes to address the restoration andsupport of over used muscles and achy joints. Well, here you go! Once per month, Giancarla will teach a compact workshop that will use therapy balls,conscious corrective movement and innovative exercises while conditioning the mind to pull back while encouraging the body to work smarter and modify in order to alleviate stress and strain.

One Saturday per month @ 6:35pm – 7:45pm

Saturday, October 11th –
Discover the Power and Bliss of your Divine Yogi Feet!

Learn how to release unnecessary muscular tension, improve body awarenessand proprioception, enhance range of movement and functional strength for better standing poses, balances, climbing and everyday posture.

Saturday, November 15th – Shoulder Shape Up!

This shoulder workshop will guide you through playful and challenging techniques that will create spaciousness in the shoulder joint, increase your range of motion and show you how to align yourself with consistentprecision.

Saturday, December – 13th – Retrofit Your Down Dog!

No matter what your Down Dog has felt like in the past, this is your opportunity to get a fresh perspective. Learn the important body mechanics of this classic posture and practice techniques to give you more access to the key joints.

Call or Sign Up Online for this Workshop series:

Single Session $35 | Two Sessions $65 | All Three Sessions $95
OR
Call us to book a Full Vinyasa + Yoga Therapy Package:
Group a single workshop session with a pre-registered
5:00pm Saturday Vinyasa Open class and pay only $30!
(Non-refundable)

 

Friends and Family AcroYoga Workshop taught by Lotsie and friends

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Saturday, June 28th
7:00 – 9:00pm

Grab your peeps and play at partner yoga! No partner or experience necessary, but inviting family and friends is encouraged!

This workshop will literally, turn your world upside down. Acroyoga is a blend of yoga, acrobatics and therapeutics/thai massage. The basic elements of this practice will be explored in this fun intro workshop. Because most of the practice is partner based, acroyoga tends to be a practice primarily of communication, trust, community and mindful or divine play. Come and learn how to literally ‘support’ a friend and how to be ‘supported’ by them!

$30 per person or $50 for 2 people if you sign up with a friend

$80 for a group of, or family of 4

(kids aged 11 and up with parents pay $20 each)