Friday, december 18th @7:50pm – 9:45pm
Alicia will teach an extended Herb-Infused Mixed Level Yoga class for your de-stressed holiday pleasure!
Students will be lead through one hour of active asana practice then be settled into restorative poses. Alicia will burn woods and resins, then apply calming oils to your head, neck and shoulders. Juniper, Clary Sage, Lavender and Palo Santo will fill the room! Class will end with a 20-minute savasana, a nourishing cup of Clover and Timothy tea – AND a calming herbal gift will be given to all who attend! You will leave thoroughly blissed out.