Free Your Mind…Meditation Mini-Workshop:

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Meditation Workshop Series for Yogis with ShaktI


Saturday,
December 12, 2015
from 12:30 – 1:30pm

$25 sign up in advance!

Discover the heart of meditation in this workshop designed specifically for people who practice yoga. Shakti will teach you to use what you already know to start or recharge your personal meditation practice. Learn to sit with less mind-body discomfort and work towards empowering your mind for better clarity, depth, calmness and the improvement of mental strength for day-to- day activities. You can do it.