Saturday, March 2nd & 30th @ 1:40pm - 2:30pm Positive Posture: A Pilates Clinic with Kathryn!
Join Kathryn Meany after mat class for a 50- minute deep exploration into her approach to Pilates & posture. Improve upper body strength and flexibility. This intensive will include ways to release neck and shoulder tension as well as increase support. Space is limited, so this workshop will run again on Saturday, March 30th!