ARE YOU READY?
Reset, restore and support your yoga, Pilates, running, cycling or any other exercise routine with this…
YOGA TUNE UP®: BODY RESET SERIES
#1 SHOULDERS & NECK
MONDAY, MAY 13TH @ 6:30PM - 7:45PM
Myofascial release with therapy balls. Stretches for functional range of motion. Breath work and meditation for a self care practice that will leave your body and mind refreshed and ready to flow! Use your class card or $20. Limited to 12 participants, so reserve your spot!