YOGA TUNE UP®:
BODY RESET SERIES
#2 Back Reset
Thursday, May 23rd @ 4:15pm - 5:30pm
Are you ready for another? Reset, restore and support your yoga, Pilates, running, cycling or any other exercise routine with this…Myofascial release with therapy balls. Stretches for functional range of motion. Breath work and meditation for a self care practice that will leave your body and mind refreshed and ready to flow! Use your class card or $20.