WELCOME TO PARK SLOPE YOGA CENTER
Your Home for Practice

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Free Class for Veterans!
Saturday, November 24th @ 5:00pm

 Heather will host a   FREE   beginner friendly  yoga & meditation class  for  all military veterans, active duty military, their partners & caregivers. * $15 for any non-Veterans who wold like to come to class, will got to benefit     Team RWB.

Heather will host a FREE beginner friendly yoga & meditation class for all military veterans, active duty military, their partners & caregivers. *$15 for any non-Veterans who wold like to come to class, will got to benefit Team RWB.


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EASY MEDITATION
a monthly class with Shakti

Starts Saturday, December 1st
@ 2:00 - 3:00pm!

After some special requests from our students, we're excited to announce that Shakti will instruct an easy way to learn how to enter into peaceful meditation, without much struggle when difficulties arise. Come & practice stillness!

$20 to participate. Class cards accepted.

 


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do something nice for yourself
& bring a friend!


Tune Up FLow® with Giancarla
tues & Thurs @ 4:15pm - 5:30pm

Kick your asana in the asana! This vinyasa class pinpoints blind spots in your movement patterns and yoga practice with the use of soft rubbery therapy balls to soothe and awaken tissues, and combining that with conscious corrective movements to develop technique. Give your muscles extra love on Tuesdays & Thursdays!

BASIC VINYASA + RESTORE
WITH LIZ

fridays @ 8:00pm - 9:15pm

Work your body with a basic flow, then restore both body and mind in this class  geared towards physical inquiry, self-compassion and gratitude. Each class ends with a delicious restorative pose to get you relaxed & ready for the weekend! 
Treat yourself on Friday Nights.

 

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