Postcard #5: We Get in Our Way

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Inhale & Exhale 3 - 10 times in each pose...then repeat.

bharmanasana.

bharmanasana.

knee over ankle.

knee over ankle.

parivrtta anjaneyasana

parivrtta anjaneyasana

parivrtta ashwa sanchalanasana.

parivrtta ashwa sanchalanasana.

ashwa sanchalanasana (low lunge).

ashwa sanchalanasana
(low lunge).

utthita ashwa sanchalanasana.

utthita ashwa sanchalanasana.

Park Slope Yoga Center • 837 Union Street, 2nd floor
Brooklyn, NY 11215 • 718.789.2288

"Inner stillness is the key to outer strength." ~ Jared Brock Don't miss out! 💪 Basic Strength - Practicing Fundamentals with Teri Richardson, tomorrow at 3:00pm #februaryyogaplans #yogaresolutions#februaryworkshop #calmmindbodyyoga #fortheloveofyoga #parkslopeyoga #parkslopeyogacenter #brooklynworkout #parkslopeworkout #brooklynyoga #yogaclass #weekend #feelingstronger💪 #yogapumped #downwardfacingdogpose #warriorposeyoga #yogaaddictions #yogahooked
"Your heart is the most powerful muscle in your body. Do what is says." ~ Jen Sincero Happy Valentine's Day ❤️ #thursdaytruths #valentinelove #psyclove #parkslopeyoga #beourvalentine❤️ #spreadthelove #loveday2019💕 #yoga4love #liveloveyoga #mindbodyandspirit #heartrulesall #yogaclass #yogastyle #everydayyoga #winteryoga #yogahome #yogaresolutions #februaryyogaplans #yogaresolutions #yogamoments #yogahearts
Just 1 day left to purchase a $10 Single Class Coupon for your Valentine. Coupons available in-house only and EXPIRE on February 28th. 😊️ + 💞 = 😍 #happyvalentine #makesomeonesmile #februarylove #couplesyoga #selflove #winterspecialsnow #parkslopeyoga #februarydiscounts #valentineofferprice #yogaforeveryone #yogahome #yogaresolutions #februaryyogaplans #parkslopeyogacenter #brooklynworkout #winteryoga #liveloveyoga #valentinesdayyogaflow #valentinevoucher
Starting this Saturday, improve your physical and mental strength with Teri Richardson as we focus on the basic concepts of alignment poses. This 3 day workshop is ideal for the development of your stillness and understanding its transition into movement. Sign up now! You don't want to miss this. #basicstrengthworkshop #basicstrengthyoga #februaryyogaplans #februaryworkshop #yogawithteri #yogawithpsyc #thisyogalife #liveliveyoga #parkslopeyogacenter #brooklynworkout #parkslopeworkout #brooklynyoga #yogaclass #yogastyle #saturdayyoga #everydayyoga #winteryoga #winterworkout #yogahome #yogaresolutions #winterworkshop
Brandi Ryans LMT is back at PS Yoga and teaching our Prenatal class! 😊 She's fresh from maternity leave and infusing her expertise into exploring hip and heart opening sequences with our expecting moms. Friends, partners and loves are welcome. #prenatalyoga #prenatalmassages #yogamaternity #yoga4life😍❤️ #yogaclass #yogastyle #everydayyoga #winteryoga #yogahome #yogaresolutions #februaryyogaplans #parkslopeyoga #parkslopeyogacenter #brooklynworkout #brooklynyoga #wednesdayyoga #wednesdayyogavibes #yogalife #yogaandyou
Chill Pill's in 30 guys. We're so psyched! See you soon ☺️ #chillpillworkshop ##chillpill #winterworkshop #mindbodyandspirit #acupunctureworkshop #acupuncturebrooklyn #mantraandoils #parkslopeyoga #parkslopeyogacenter #brooklynworkout #februaryyogaplans #februaryworkshop #calmmindbodyyoga #fortheloveofyoga2019
Treat yourself or spread the love ... we won't mind 🤗. Thai Bodywork with @rebecca_sylvia_studio #februarylove #couplesyoga #selflove #winterspecialsnow #parkslopeyoga #februarydiscounts #valentineofferprice #yogaforeveryone #yogahome #yogaresolutions #februaryyogaplans #thaiyogabodywork #thaiyogapsyc #feelthelove💖 #brooklynworkout #bodyworkdiscount #parkslopeyoga #parkslopeyogacenter #thaiyoga #mindbodyandspirit #powerofyoga #yogaforhealing #yogapractice #yogaforeveryone #yogaforlove #yoga4love
😎 $45 Early bird pricing ends Feb. 1. 😎 Don't miss out on this special workshop. It's all about the body, mind and heart connection. ❤ So reserve your spot now cause time's running out. #chillpill #psycworkshop #psycworkshops #winterworkshop #parkslopeyoga #parkslopeyogacenter #brooklynworkout #parkslopeworkout #brooklynyoga #yogaclass #yogastyle #saturdayyoga #everydayyoga #winteryoga #yogahome #yogaresolutions #februaryyogaplans #acupuncture #acupunctureworkshop
Hey guys, registration for the Restorative Reiki Workshop with @huntparryoga is now closed. There is no more space available. #reikiworkshop #psycworkshops #winterworkshops #parkslopeyoga #parkslopeyogacenter #brooklynworkout #brooklynyoga #yogaclass #yogastyle #everydayyoga #winteryoga
Essential oils, yoga, mantra and acupuncture each offer unique healing to the body, mind and the nervous system, but when layered together their potency is amplified. This February, join @modernholistic on a journey of the physical and energetic body. #chillpill #psycworkshop #parkslopeyoga #yogaandyou #winteryogaworkshop #acupuncturebrooklyn #mantraoils #bodyacupuncture #februaryworkshop #calmmindbodyyoga #soworthit❤️ #yogaclass #yogastyle #everydayyoga #winteryoga #yogahome #yogaresolutions #februaryyogaplans #february2019
#fridayflow "Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety." ~ Baxter Bell Balance can sometimes be hard to come by. Be it physical, mental, or emotional. Kakasana is a balancing posture that challenges our weaknesses and tests our calmness of mind. #yogaflow❤ #parkslopeyoga #yogaandyou #crowposes #mindbodyandspirit #powerofyoga #yogaclass #yogastyle #everydayyoga #winteryoga #yogahome #yogaresolutions #yogamoments #parkslopeyogacenter #brooklynworkout #parkslopeworkout #brooklynyoga #fridayyogaflows
Join Reiki master & teacher Hunt Parr this Feb. 8th and explore the Japanese energy technique for stress reduction, relaxation and healing. It's completely FREE !!! So reserve your spot by Monday February 4th, before it's all gone.