Tuesdays @ 5:45pm - 7:00pm
Main Studio | Co-taught by teri & clare

Open to all cancer survivors with or without
yoga experience. Caregivers are welcome.
Registration Requested. Class is FREE.

yoga4cancer (y4c) is...

A research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. yoga4cancer (y4c) classes are always taught by certified y4c teachers with knowledge and awareness of the special needs of cancer patients and survivors. 

"Cancer steals your breath. Yoga gives it back."
— Tari Prinster


yoga4cancer (y4c) will help you...

• maintain a strong immune system                            • build muscle strength
• improve your bone density                                      • create self confidence
• provide solutions for treatment & side effects          • reduce stress
• give you a sense of well-being
• cultivate hope         
• provide a supportive
• be a path to a longer, happier, healthier life                   community

teri& clare.jpg

“My yoga practice gave me, ME back by helping to navigate the stress that came along with cancer, and the confusion of feeling betrayed by my body.”—Teri Gandy-Richardson
500hr Yoga teacher, visual artist, writer, y4c™ Certified Instructor, Breast Cancer Survivor, www.terigandyrichardson.com

“Cancer tears our mind and body apart. Yoga is the union of body and mind; the perfect antidote to cultivating forgiveness, acceptance, and self-care.”—Clare Patterson
500hr Yoga teacher, y4c™ Certified Instructor, Actor and Pediatric
Cancer Survivor

 DISCLAIMER: y4c programs are for educational purposes and are not to be mistaken for long-term therapy or cure. It is recommended that you consult a physician or trusted counselor before you start any exercise programs. This program is not administered or monitored by Yoga 4 Cancer LLC. The provider is solely and fully responsible for all aspects of the program and class.

DISCLAIMER: y4c programs are for educational purposes and are not to be mistaken for long-term therapy or cure. It is recommended that you consult a physician or trusted counselor before you start any exercise programs. This program is not administered or monitored by Yoga 4 Cancer LLC. The provider is solely and fully responsible for all aspects of the program and class.

For more info, go to: y4c.com