Your Home for Practice
"Michael, Lindsay, and I always practice together...Practicing wouldn't be nearly as enjoyable without them. And I'm also thankful for the community at PSYC. I've felt all my feelings in this studio. I've cried, laughed, sighed away my troubles. It's a place that all are welcome, come as you are and leave a lighter, more centered as a person. It's truly a special place."
- Amber, PS Yoga practitioner
No matter your level, come to work on building strength through your practice! Sasha will bring an added focus on body conditioning and strength training to these classes.
Students will be lead through a series of postures and offered variations that
build power or amplify rest. Tuesdays & Thursdays @ 7:15pm